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It used to be more active and more lively. My presence has not help the cause to be earnest. Many have existed BAR years back and have never appeared again since. BAR is not the same BAR when I became a member. Back then thread where more about books and reading and less about other topics...
Yes, indeed. I always try to use all the tools I can when I'm under a manic episode. I feel so highly desperate during such swings that I will not think twice about using any form of positive cognition in soothing my pain. Again, I agree with you.