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Fasting is a very good way to lose weight. It's also not just about diet. It's more about disciplines.
Many people suggest intermittent fasting. Just make sure you have a lot of fruits and vegetable. Getting your vitamins are very vital when fasting. Especially make sure you get enough of...
Crime and Punishment by Dostoevsky is one of the best Russian classics. This is one of those books that you really can't drop it when you start reading it. The story really drags you. I even wrote a blog post on it. The approach, the writer takes on human's alienation from the society is...