cookieprincess2019
Member
Is there anyone on a diet for summer? Christmas was crazy I ate alot of mince pies 
Im 15stone
Im 15stone
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Diet
- Thread starter cookieprincess2019
- Start date
Kevin McCabe
New Member
Fasting is a very good way to lose weight. It's also not just about diet. It's more about disciplines.
Many people suggest intermittent fasting. Just make sure you have a lot of fruits and vegetable. Getting your vitamins are very vital when fasting. Especially make sure you get enough of Vitamin C. Here is an article discussing its benefits.
Many people suggest intermittent fasting. Just make sure you have a lot of fruits and vegetable. Getting your vitamins are very vital when fasting. Especially make sure you get enough of Vitamin C. Here is an article discussing its benefits.
cookieprincess2019
Member
Oh kay thanking you Kevin McCabe
cookieprincess2019
Member
oh right =)